Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (345g)

Amount per serving
Calories 780
% Daily Value*
Sodium 1800mg 78%
Protein 42g 84%
Total Fat 45g 58%
Trans Fat 0.5g
Cholesterol 120mg 40%
Added Sugars 4g 8%
Total Sugars 8g
Dietary Fiber 4g 14%
Saturated Fat 13g 65%
Total Carbohydrate 50g 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All-American Club

The All-American Club is a classic sandwich known for its impressive stacked layers. Traditionally, it features three slices of toasted bread filled with sliced turkey, crispy bacon, fresh lettuce, ripe tomato, and mayonnaise. This combination of ingredients creates a hearty meal that is popular in diners and delis across the country. Its structure makes it both visually appealing and satisfying to eat, though it is often substantial in size.

Calorie Information

When considering the question, "how many calories are in an All-American Club?", it's important to recognize its calorie density. A single sandwich contains a significant number of calories, primarily due to ingredients like bacon, mayonnaise, and the multiple slices of bread. For those managing their daily intake with a calorie calculator, this sandwich can account for a large portion of their energy needs. Achieving a calorie deficit for weight loss would require careful planning if including such a substantial meal.

The macronutrient profile is balanced between fats, proteins, and carbohydrates. The protein content is high, thanks to the generous portions of turkey and bacon. However, unlike many high protein low calorie foods, the All-American Club is also high in fat. The carbohydrates come mainly from the toasted bread. While filling, it's not typically categorized as one of the low calorie meals. A maintenance calorie calculator can help determine how this food fits into your specific dietary plan without causing weight gain.