N/A servings per container
Serving size 100g serving
Amount per serving
Calories 102
Calories 102
% Daily Value*
Total Fat 1.6g2%
Sodium 6mg0%
Total Carbohydrate 18.7g7%
Dietary Fiber 2.1g8%
Protein 3.8g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Amaranth grain, cooked Nutrition
Amaranth grain, cooked provides approximately 102 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Amaranth grain, cooked contains 3.8g of protein, 1.6g of total fat, and 18.7g of carbohydrates.
Calorie Context
At 102 calories per 100g serving, Amaranth grain, cooked can fit into many eating plans.