N/A servings per container
Serving size 1 grande (16 fl oz)
Calories 15
Americano Nutrition
An Americano is a simple yet popular coffee beverage created by diluting shots of espresso with hot water. This process gives it a strength similar to drip coffee but with the distinct, rich flavor profile of espresso. Unlike lattes or cappuccinos, a traditional Americano contains no milk, cream, or sugar, making it a straightforward choice for coffee purists. Its simplicity is key to its nutritional profile, positioning it as a favorite for those who enjoy a bold coffee experience without added ingredients.
Low Calorie Drink
For anyone tracking their intake with a calorie counter, the Americano is an excellent option. A standard 16-ounce serving contains only about 15 calories. This makes it a fantastic choice for individuals on a calorie deficit or those simply asking, 'how many calories should I eat to lose weight?'. The minimal calories come from the natural oils and trace proteins present in the coffee beans themselves. Compared to sugary or milky coffee drinks that can contain hundreds of calories, the Americano stands out as a nearly calorie-free beverage.
Nutrient Profile
The nutritional breakdown of a plain Americano is very lean. It contains virtually no fat, cholesterol, or sugar. There is a minimal amount of carbohydrates (around 3 grams) and a small amount of protein (about 1 gram) per 16-ounce serving. It is also very low in sodium. This minimalist profile makes it an easy fit into almost any diet plan. It provides the caffeine boost and rich taste of coffee without impacting your daily totals for fat, sugar, or significant calories, making it a smart choice among low-calorie options.