N/A servings per container
Serving size 1/3 pizza (132g)
Calories 360
Pizza Nutrition
Amy's Kitchen Margherita Pizza is a popular frozen meal known for its use of organic ingredients. This classic pizza features a tender crust, house-made tomato sauce, mozzarella cheese, and a sprinkle of basil. It offers a convenient option for a quick lunch or dinner. Understanding its nutritional profile can help you incorporate it into a balanced diet. A key part of managing your diet is knowing the nutritional value of the foods you consume.
Margherita Calories
A common question is, "How many calories are in this pizza?" A single serving, which is one-third of the pizza (132g), contains 360 calories. If you are tracking your intake with a calorie counter or using a calorie calculator for weight loss, this number is essential. For individuals aiming for a calorie deficit, being mindful of portion sizes is crucial. Knowing how many calories you should eat a day helps put this serving into perspective, as it can fit into most daily calorie goals.
Beyond calories, the macronutrient breakdown is important. Each serving provides 16 grams of total fat and 39 grams of carbohydrates. It also contains a substantial 14 grams of protein, making it one of the higher protein options in the frozen pizza aisle, which is great for those looking for high protein low calorie foods. The 3 grams of dietary fiber contribute to satiety, helping you feel fuller for longer.
Amy’s Margherita Pizza is also a source of key minerals. One serving contains 620mg of sodium, which is 27% of the daily value, so it's a higher sodium food. On the positive side, it is an excellent source of calcium, providing 25% of the daily value, which is important for bone health. It also offers 8% of the daily value for both iron and potassium. While not exactly a low calorie meal, it can be a satisfying part of a varied diet when eaten in moderation.