Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified, if main course in meal (402g)

Amount per serving
Calories 635
% Daily Value*
Total Fat 43.0g55%
Saturated Fat 18.5g92%
Cholesterol 156.8mg52%
Sodium 3433.1mg149%
Total Carbohydrate 15.3g6%
Dietary Fiber 4.4g16%
Total Sugars 6.0g12%
Protein 46.6g93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Antipasto With Ham Nutrition

Antipasto With Ham is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified, if main course in meal (402g) contains approximately 635 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Antipasto With Ham provides 46.6g of protein, 43.0g of total fat, and 15.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 635 calories per serving, Antipasto With Ham can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.