N/A servings per container
Serving size 1 half (18g)
Amount per serving
Calories 10
Calories 10
% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0.5mg0%
Total Carbohydrate 2.5g1%
Dietary Fiber 0.3g1%
Total Sugars 2.2g4%
Protein 0.1g0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Apricot Nutrition
Apricot is a popular food choice for many people tracking their daily calorie intake. A single 1 half (18g) contains approximately 10 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Apricot provides 0.1g of protein, 0.0g of total fat, and 2.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 10 calories per serving, Apricot can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.