Nutrition Facts

.ME

N/A servings per container

Serving size 1 piece (4" x 2" x 1-3/4") (115g)

Amount per serving
Calories 307
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 10.5g52%
Cholesterol 60.9mg20%
Sodium 458.8mg20%
Total Carbohydrate 35.1g13%
Dietary Fiber 2.8g10%
Total Sugars 3.7g7%
Protein 6.6g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Arepa Dominicana Nutrition

Arepa Dominicana is a popular food choice for many people tracking their daily calorie intake. A single 1 piece (4" x 2" x 1-3/4") (115g) contains approximately 307 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Arepa Dominicana provides 6.6g of protein, 16.1g of total fat, and 35.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 307 calories per serving, Arepa Dominicana can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.