Nutrition Facts

.ME

N/A servings per container

Serving size 1 stuffed globe (250g)

Amount per serving
Calories 400
% Daily Value*
Total Fat 14.8g19%
Saturated Fat 3.5g18%
Cholesterol 7.5mg2%
Sodium 1010mg44%
Total Carbohydrate 55.8g20%
Dietary Fiber 9.8g35%
Total Sugars 5.2g10%
Protein 13.2g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Artichokes Nutrition

Artichokes is a popular food choice for many people tracking their daily calorie intake. A single 1 stuffed globe (250g) contains approximately 400 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Artichokes provides 13.2g of protein, 14.8g of total fat, and 55.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 400 calories per serving, Artichokes can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.