Nutrition Facts

.ME

N/A servings per container

Serving size 1 salad (346g)

Amount per serving
Calories 401
% Daily Value*
Total Fat 18.3g24%
Saturated Fat 2.8g14%
Cholesterol 83.0mg28%
Sodium 577.8mg25%
Total Carbohydrate 28.0g10%
Dietary Fiber 6.2g22%
Total Sugars 10.4g21%
Protein 35.3g71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Asian Chicken Or Turkey Garden Salad With Crispy Noodles Nutrition

Asian Chicken Or Turkey Garden Salad With Crispy Noodles is a popular food choice for many people tracking their daily calorie intake. A single 1 salad (346g) contains approximately 401 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Asian Chicken Or Turkey Garden Salad With Crispy Noodles provides 35.3g of protein, 18.3g of total fat, and 28.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 401 calories per serving, Asian Chicken Or Turkey Garden Salad With Crispy Noodles can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.