Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (127g)

Amount per serving
Calories 64
% Daily Value*
Total Fat 0.4g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 179.1mg8%
Total Carbohydrate 12.6g5%
Dietary Fiber 3.7g13%
Total Sugars 4.6g9%
Protein 2.7g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Asian Stir Fry Vegetables Nutrition

Asian Stir Fry Vegetables is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (127g) contains approximately 64 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Asian Stir Fry Vegetables provides 2.7g of protein, 0.4g of total fat, and 12.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 64 calories per serving, Asian Stir Fry Vegetables can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.