N/A servings per container

Serving size 1 cup (248g)

Amount per serving
Calories
255
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Cholesterol 14.9mg5%
Sodium 74.4mg3%
Total Carbohydrate 50.3g18%
Dietary Fiber 1.5g5%
Total Sugars 42.7g85%
Protein 4.5g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Atole De Chocolate Nutrition

Atole De Chocolate is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (248g) contains approximately 255 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Atole De Chocolate provides 4.5g of protein, 4.5g of total fat, and 50.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 255 calories per serving, Atole De Chocolate can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.