N/A servings per container
Serving size Quantity not specified (70g)
Calories 68
Baby Toddler Ham Nutrition
Baby Toddler Ham is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (70g) contains approximately 68 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Baby Toddler Ham provides 7.9g of protein, 2.7g of total fat, and 2.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 68 calories per serving, Baby Toddler Ham can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.