Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (353g)

Amount per serving
Calories 1270
% Daily Value*
Sodium 2880mg 125%
Protein 66g 132%
Total Fat 88g 113%
Trans Fat 4.5g
Cholesterol 290mg 97%
Added Sugars 12g 24%
Total Sugars 14g
Dietary Fiber 3g 11%
Saturated Fat 36g 180%
Total Carbohydrate 58g 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bacon King Calories

The Burger King Bacon King is a substantial sandwich known for its rich flavor and high-calorie content. It is built with a half-pound of flame-grilled beef, a generous portion of thick-cut smoked bacon, American cheese, ketchup, and mayonnaise on a sesame seed bun. When looking at the calories in the Bacon King, it's clear that it's an energy-dense meal. For anyone using a calorie counter or a calorie calculator, logging this item will show a significant impact on their daily total. A single sandwich contains 1,270 calories, which is a major consideration for dietary planning.

Daily Calorie Needs

Understanding "how many calories should I eat a day" is key to managing weight. The 1,270 calories in one Bacon King can take up more than half the daily allowance for many adults. For instance, if a maintenance calorie calculator suggests you need 2,200 calories per day, this burger alone constitutes about 58% of that. If the goal is a calorie deficit for weight loss, fitting this sandwich into your plan would require consuming very low-calorie meals for the rest of the day. Unlike low calorie snacks, the Bacon King is a major caloric commitment.

Nutritional Breakdown

The Bacon King provides a substantial 66 grams of protein. However, its fat content is also very high, with 88 grams of total fat, which far exceeds the daily value for saturated fat. The sodium content is also exceptionally high at 2,880 milligrams, surpassing the recommended daily limit. While it does contain some key minerals like iron and calcium, the overall nutritional profile is defined by its high levels of calories, fat, and sodium. This makes it a choice to consider carefully, especially for those monitoring their intake of these specific nutrients.