Nutrition Facts

.ME

N/A servings per container

Serving size 1 slice (125g)

Amount per serving
Calories 324
% Daily Value*
Sodium 260mg 11%
Protein 2.5g 5%
Total Fat 16g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Added Sugars 18g 36%
Total Sugars 22g
Dietary Fiber 2.5g 9%
Saturated Fat 6g 30%
Total Carbohydrate 45g 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Apple Pie Calories

Baked Apple Pie is a classic dessert enjoyed globally, but it's also a source of significant calories. A typical slice contains around 324 calories, largely due to its crust made from fat and flour, and its sweet apple filling. When using a calorie counter tool to manage daily intake, it's important to account for such treats. Understanding the apple pie calories helps in planning, especially if you're aiming for a calorie deficit for weight management. For those wondering, "how many calories should i eat a day," knowing the caloric value of individual food items provides a clearer picture of your overall consumption. This single slice can represent a substantial portion of a daily calorie budget, especially when compared to low calorie snacks.

Nutritional Profile

Beyond the calories in a banana or an egg, a slice of apple pie offers a different mix of macronutrients. It provides about 45 grams of carbohydrates, including sugars from the filling and starches from the crust. The fat content is around 16 grams, which is a major contributor to its calorie density. Protein is minimal, at roughly 2.5 grams per slice. While apples provide some fiber, the overall nutritional profile is dominated by carbohydrates and fats. For individuals creating low calorie meals or following a strict diet, apple pie is an occasional indulgence. Using a calorie calculator can show how treats like this impact your goals, whether that's weight loss or maintaining your current weight with a maintenance calorie calculator.