N/A servings per container
Serving size 100g serving
Amount per serving
Calories 30
Calories 30
% Daily Value*
Total Fat 0.7g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 3.3g1%
Protein 5.3g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Balsam-pear (bitter gourd), leafy tips, raw Nutrition
Balsam-pear (bitter gourd), leafy tips, raw provides approximately 30 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Balsam-pear (bitter gourd), leafy tips, raw contains 5.3g of protein, 0.7g of total fat, and 3.3g of carbohydrates.
Calorie Context
At 30 calories per 100g serving, Balsam-pear (bitter gourd), leafy tips, raw can fit into many eating plans.