N/A servings per container
Serving size 100g serving
Amount per serving
Calories 17
Calories 17
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.7g1%
Dietary Fiber 2.8g10%
Protein 1g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Balsam-pear (bitter gourd), pods, raw Nutrition
Balsam-pear (bitter gourd), pods, raw provides approximately 17 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Balsam-pear (bitter gourd), pods, raw contains 1g of protein, 0.2g of total fat, and 3.7g of carbohydrates.
Calorie Context
At 17 calories per 100g serving, Balsam-pear (bitter gourd), pods, raw can fit into many eating plans.