Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (130g)

Amount per serving
Calories 208
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.6g8%
Cholesterol 49.4mg16%
Sodium 166.4mg7%
Total Carbohydrate 36.4g13%
Dietary Fiber 0.9g3%
Total Sugars 25.6g51%
Protein 3.4g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Banana Pudding Nutrition

Banana Pudding is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (130g) contains approximately 208 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Banana Pudding provides 3.4g of protein, 5.6g of total fat, and 36.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 208 calories per serving, Banana Pudding can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.