N/A servings per container
Serving size Quantity not specified (45g)
Calories 128
Barfi Or Burfi Nutrition
Barfi Or Burfi is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (45g) contains approximately 128 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Barfi Or Burfi provides 2.4g of protein, 5.1g of total fat, and 18.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 128 calories per serving, Barfi Or Burfi can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.