N/A servings per container
Serving size 100g serving
Amount per serving
Calories 345
Calories 345
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 74.5g27%
Dietary Fiber 10.1g36%
Total Sugars 0.8g2%
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Barley flour or meal Nutrition
Barley flour or meal provides approximately 345 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Barley flour or meal contains 10.5g of protein, 1.6g of total fat, and 74.5g of carbohydrates.
Calorie Context
At 345 calories per 100g serving, Barley flour or meal can fit into many eating plans.