Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (353g)

Amount per serving
Calories 800
% Daily Value*
Sodium 1560mg 68%
Protein 41g 82%
Total Fat 50g 64%
Trans Fat 1g
Cholesterol 135mg 45%
Added Sugars 12g 24%
Total Sugars 14g
Dietary Fiber 3g 11%
Saturated Fat 18g 90%
Total Carbohydrate 49g 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Bbq Brisket Whopper

The BBQ Brisket Whopper is a substantial offering in the world of fast food, combining a classic flame-grilled beef patty with savory, slow-cooked brisket. This sandwich is typically layered with crispy onions, pickles, and a generous amount of sweet and smoky BBQ sauce, all housed within a sesame seed bun. Its combination of textures and flavors makes it a popular, albeit indulgent, choice for those seeking a hearty meal.

Calories in Bbq Brisket Whopper

A single BBQ Brisket Whopper contains approximately 800 calories. For anyone wondering, "how many calories should I eat a day?", this single item can account for a significant portion of a standard 2000-calorie daily diet. The high calorie count is driven by its dense combination of protein from the beef and brisket, fats from the meats and sauces, and carbohydrates from the bun and BBQ sauce. Understanding this calorie load is the first step in fitting it into a balanced eating plan.

Nutritional Insights

Beyond the calories, this sandwich packs 50 grams of total fat, including a high amount of saturated fat. It's also very high in sodium, providing over two-thirds of the recommended daily limit. On the positive side, it is an excellent source of protein, with about 41 grams per serving, which is crucial for muscle maintenance. The carbohydrate content is moderate, though a portion of this comes from added sugars in the barbecue sauce. Using a calorie counter or app can help you track these nutrients effectively.

Calorie Management

For individuals aiming for a calorie deficit to lose weight, a meal like the BBQ Brisket Whopper should be considered an occasional treat rather than a regular staple. To accommodate it, one might need to adjust other meals throughout the day to stay within their target intake. A maintenance calorie calculator can help determine your daily needs, ensuring that a higher-calorie meal doesn't derail your goals. Balancing such indulgences with low-calorie meals and snacks is a practical strategy.