Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (170g)

Amount per serving
Calories 279
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.0g5%
Cholesterol 0mg0%
Sodium 392.7mg17%
Total Carbohydrate 42.8g16%
Dietary Fiber 6.3g22%
Total Sugars 0.3g1%
Protein 11.0g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beans And White Rice Nutrition

Beans And White Rice is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (170g) contains approximately 279 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beans And White Rice provides 11.0g of protein, 7.1g of total fat, and 42.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 279 calories per serving, Beans And White Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.