Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (130g)

Amount per serving
Calories 239
% Daily Value*
Total Fat 9.0g12%
Saturated Fat 1.6g8%
Cholesterol 14.3mg5%
Sodium 357.5mg16%
Total Carbohydrate 26.8g10%
Dietary Fiber 9.2g33%
Total Sugars 0.5g1%
Protein 13.9g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beans With Meat Nutrition

Beans With Meat is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (130g) contains approximately 239 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beans With Meat provides 13.9g of protein, 9.0g of total fat, and 26.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 239 calories per serving, Beans With Meat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.