Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (222g)

Amount per serving
Calories 304
% Daily Value*
Total Fat 11.3g15%
Saturated Fat 2.4g12%
Cholesterol 33.3mg11%
Sodium 699.3mg30%
Total Carbohydrate 35.5g13%
Dietary Fiber 0.4g2%
Total Sugars 0.2g0%
Protein 14.0g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef And Rice With Gravy Nutrition

Beef And Rice With Gravy is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (222g) contains approximately 304 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beef And Rice With Gravy provides 14.0g of protein, 11.3g of total fat, and 35.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 304 calories per serving, Beef And Rice With Gravy can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.