Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (244g)

Amount per serving
Calories 434
% Daily Value*
Total Fat 25.1g32%
Saturated Fat 5.6g28%
Cholesterol 87.8mg29%
Sodium 671mg29%
Total Carbohydrate 19.5g7%
Dietary Fiber 1.2g4%
Total Sugars 2.2g4%
Protein 33.2g66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef And Rice With Soy-Based Sauce Nutrition

Beef And Rice With Soy-Based Sauce is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (244g) contains approximately 434 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beef And Rice With Soy-Based Sauce provides 33.2g of protein, 25.1g of total fat, and 19.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 434 calories per serving, Beef And Rice With Soy-Based Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.