Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (162g)

Amount per serving
Calories 188
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 2.8g14%
Cholesterol 50.2mg17%
Sodium 511.9mg22%
Total Carbohydrate 4.9g2%
Dietary Fiber 2.3g8%
Total Sugars 2.1g4%
Protein 18.5g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef And Vegetables Including Carrots Nutrition

Beef And Vegetables Including Carrots is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (162g) contains approximately 188 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beef And Vegetables Including Carrots provides 18.5g of protein, 10.9g of total fat, and 4.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 188 calories per serving, Beef And Vegetables Including Carrots can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.