N/A servings per container

Serving size 1 cup (220g)

Amount per serving
Calories
284
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 3.3g16%
Cholesterol 48.4mg16%
Sodium 721.6mg31%
Total Carbohydrate 24.6g9%
Dietary Fiber 3.3g12%
Total Sugars 3.5g7%
Protein 23.8g48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef Chow Mein Or Chop Suey With Noodles Nutrition

Beef Chow Mein Or Chop Suey With Noodles is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (220g) contains approximately 284 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beef Chow Mein Or Chop Suey With Noodles provides 23.8g of protein, 10.8g of total fat, and 24.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 284 calories per serving, Beef Chow Mein Or Chop Suey With Noodles can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.