N/A servings per container
Serving size 100g serving
Amount per serving
Calories 144
Calories 144
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 2.1g10%
Trans Fat 0.2g
Cholesterol 57mg19%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 20.5g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw provides approximately 144 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw contains 20.5g of protein, 6.2g of total fat, and 0g of carbohydrates.
Calorie Context
At 144 calories per 100g serving, Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw can fit into many eating plans.