Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 176
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 3.9g20%
Trans Fat 0.4g
Cholesterol 66mg22%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 19.0g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw provides approximately 176 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.

Macronutrient Breakdown

A typical 100g serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw contains 19.0g of protein, 10.5g of total fat, and 0g of carbohydrates.

Calorie Context

At 176 calories per 100g serving, Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw can fit into many eating plans.

Tools for tracking your diet

Food ScalesDiet CookbooksMeal Prep Containers

These are Amazon affiliate links. As an associate, we may earn a commission from qualifying purchases at no extra cost to you.