N/A servings per container
Serving size 100g serving
Amount per serving
Calories 219
Calories 219
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 4.0g20%
Trans Fat 0.4g
Cholesterol 107mg36%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 31.4g63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Nutrition
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised provides approximately 219 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 31.4g of protein, 10.4g of total fat, and 0g of carbohydrates.
Calorie Context
At 219 calories per 100g serving, Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised can fit into many eating plans.