N/A servings per container
Serving size 100g serving
Amount per serving
Calories 196
Calories 196
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 2.9g15%
Trans Fat 0.1g
Cholesterol 87mg29%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 29.9g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised Nutrition
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised provides approximately 196 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised contains 29.9g of protein, 8.5g of total fat, and 0g of carbohydrates.
Calorie Context
At 196 calories per 100g serving, Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised can fit into many eating plans.