Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (311g)

Amount per serving
Calories 445
% Daily Value*
Total Fat 16.2g21%
Saturated Fat 8.1g40%
Cholesterol 68.4mg23%
Sodium 939.2mg41%
Total Carbohydrate 49.1g18%
Dietary Fiber 2.2g8%
Total Sugars 1.6g3%
Protein 25.5g51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef Nutrition

Beef is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (311g) contains approximately 445 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beef provides 25.5g of protein, 16.2g of total fat, and 49.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 445 calories per serving, Beef can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.