N/A servings per container
Serving size nan (788g)
Amount per serving
Calories 969
Calories 969
% Daily Value*
Total Fat 18.9g24%
Saturated Fat 7.1g35%
Trans Fat 0.8g
Cholesterol 496.4mg165%
Sodium 433.4mg19%
Total Carbohydrate 0g0%
Protein 186.8g374%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef Nutrition
Beef is a popular food choice for many people tracking their daily calorie intake. A single nan (788g) contains approximately 969 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Beef provides 186.8g of protein, 18.9g of total fat, and 0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 969 calories per serving, Beef can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.