N/A servings per container
Serving size 100g serving
Amount per serving
Calories 228
Calories 228
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 2.4g12%
Cholesterol 102mg34%
Sodium 65mg3%
Total Carbohydrate 2.0g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 33.9g68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Nutrition
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried provides approximately 228 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried contains 33.9g of protein, 8.3g of total fat, and 2.0g of carbohydrates.
Calorie Context
At 228 calories per 100g serving, Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried can fit into many eating plans.