N/A servings per container
Serving size 1 cup, NFS (138g)
Calories 471
Beef Sausage Nutrition
Beef Sausage is a popular food choice for many people tracking their daily calorie intake. A single 1 cup, NFS (138g) contains approximately 471 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Beef Sausage provides 18.4g of protein, 39.6g of total fat, and 4.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 471 calories per serving, Beef Sausage can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.