N/A servings per container
Serving size 100g serving
Amount per serving
Calories 204
Calories 204
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 3.1g16%
Trans Fat 0.4g
Cholesterol 98mg33%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 31.0g62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides approximately 204 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 31.0g of protein, 8.9g of total fat, and 0g of carbohydrates.
Calorie Context
At 204 calories per 100g serving, Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised can fit into many eating plans.