Nutrition Facts

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides approximately 204 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.

Macronutrient Breakdown

A typical 100g serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 31.0g of protein, 8.9g of total fat, and 0g of carbohydrates.

Calorie Context

At 204 calories per 100g serving, Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised can fit into many eating plans.