N/A servings per container
Serving size 100g serving
Amount per serving
Calories 186
Calories 186
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 3.1g15%
Trans Fat 0.4g
Cholesterol 81mg27%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 28.2g56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Nutrition
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled provides approximately 186 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 28.2g of protein, 7.2g of total fat, and 0g of carbohydrates.
Calorie Context
At 186 calories per 100g serving, Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled can fit into many eating plans.