N/A servings per container
Serving size 100g serving
Amount per serving
Calories 194
Calories 194
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 3.9g19%
Trans Fat 0.5g
Cholesterol 98mg33%
Sodium 88mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 27.7g55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Nutrition
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled provides approximately 194 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled contains 27.7g of protein, 9.3g of total fat, and 0g of carbohydrates.
Calorie Context
At 194 calories per 100g serving, Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled can fit into many eating plans.