N/A servings per container
Serving size 100g serving
Calories 187
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Nutrition
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides approximately 187 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 28.0g of protein, 8.3g of total fat, and 0g of carbohydrates.
Calorie Context
At 187 calories per 100g serving, Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled can fit into many eating plans.
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