Nutrition Facts

.ME

N/A servings per container

Serving size 1 Stouffer's meal (10.5 oz) (298g)

Amount per serving
Calories 352
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 3.6g18%
Cholesterol 47.7mg16%
Sodium 828.4mg36%
Total Carbohydrate 36.4g13%
Dietary Fiber 1.8g6%
Total Sugars 3.6g7%
Protein 20.6g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beef With Spaetzle Or Rice Nutrition

Beef With Spaetzle Or Rice is a popular food choice for many people tracking their daily calorie intake. A single 1 Stouffer's meal (10.5 oz) (298g) contains approximately 352 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Beef With Spaetzle Or Rice provides 20.6g of protein, 13.1g of total fat, and 36.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 352 calories per serving, Beef With Spaetzle Or Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.