Nutrition Facts

.ME

N/A servings per container

Serving size 1 burger (259g)

Amount per serving
Calories 670
% Daily Value*
Sodium 1440mg 63%
Protein 37g 74%
Total Fat 41g 53%
Trans Fat 1.5g
Cholesterol 120mg 40%
Added Sugars 7g 14%
Total Sugars 8g
Dietary Fiber 2g 7%
Saturated Fat 17g 85%
Total Carbohydrate 38g 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Big Bacon Classic Nutrition

The Big Bacon Classic is a popular burger featuring a quarter-pound beef patty, applewood smoked bacon, cheese, lettuce, tomato, onion, pickles, ketchup, and mayonnaise on a toasted bun. A single burger contains 670 calories, a significant amount that can impact your daily energy goals. For those wondering 'how many calories should I eat a day?', this one item can make up a substantial portion of that total. It's a flavorful but calorie-dense option that's important to consider within the context of your overall diet.

Calorie Breakdown

The majority of the calories in a Big Bacon Classic come from its high fat (41g) and protein (37g) content. The carbohydrates clock in at 38g per serving. Of the total fat, 17g are saturated fat, which accounts for 85% of the recommended daily value. If you're using a calorie counter to create a calorie deficit for weight loss, it's crucial to account for meals like this. The high protein content can contribute to satiety, but the overall calorie count remains high.

Sodium and Minerals

One of the most notable aspects of this burger is its sodium content, which is 1440mg per serving. This is 63% of the daily recommended limit. A maintenance calorie calculator can help you balance your energy needs, but it's equally important to monitor micronutrients like sodium. Despite being a fast-food item, the burger does provide some essential minerals, including a significant amount of iron (30% DV) and calcium (15% DV), which are important for bodily functions.