Nutrition Facts

.ME

N/A servings per container

Serving size 1 burger (389g)

Amount per serving
Calories 960
% Daily Value*
Total Fat 63g81%
Saturated Fat 27g135%
Trans Fat 3g
Cholesterol 190mg63%
Sodium 1720mg75%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars 9g
Added Sugars 8g16%
Protein 57g114%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burger Calories

The Big Bacon Classic Double is a substantial fast-food item with a significant calorie count. A single burger contains 960 calories. Understanding this number is crucial, especially if you are tracking your daily intake. For many people, this single item can represent nearly half of their daily energy needs. When asking 'how many calories should I eat a day?', it is important to consider how high-calorie foods fit into your overall diet plan. Using a calorie calculator can provide a personalized estimate of your daily needs based on factors like age, gender, weight, and activity level. This helps in managing consumption and making informed choices about meals like this burger.

Nutritional Breakdown

Beyond the calories, the nutritional profile of this burger is dense. It provides 57 grams of protein, exceeding the daily value for an average adult. However, it is also very high in fat and sodium, with 63 grams of total fat and 1720 milligrams of sodium. If you're aiming for a calorie deficit to lose weight, items like this can make it challenging. This burger is the opposite of many high protein low calorie foods sought by those on a diet. A calorie counter app can be a useful tool to see how this burger impacts your daily totals for fat, sodium, and overall calories. Balancing indulgent meals with lower-calorie, nutrient-rich options is key for a healthy eating pattern.