N/A servings per container
Serving size 1 MUFFIN
Amount per serving
Calories 158
Calories 158
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 386mg17%
Total Carbohydrate 49.1g18%
Dietary Fiber 19.3g69%
Total Sugars 0g0%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Big Y Foods, Inc. Lite Plain English Muffins, Lite Plain Nutrition
Big Y Foods, Inc. Lite Plain English Muffins, Lite Plain is a branded food product. A single 1 MUFFIN contains approximately 158 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Big Y Foods, Inc. Lite Plain English Muffins, Lite Plain provides 8.8g of protein, 0.9g of total fat, and 49.1g of carbohydrates.
Calorie Context
At 158 calories per serving, Big Y Foods, Inc. Lite Plain English Muffins, Lite Plain can fit into many eating plans.