N/A servings per container
Serving size 1 biscuit (45g)
Calories 163
Biscuit With Fruit Nutrition
Biscuit With Fruit is a popular food choice for many people tracking their daily calorie intake. A single 1 biscuit (45g) contains approximately 163 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Biscuit With Fruit provides 3.0g of protein, 7.7g of total fat, and 20.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 163 calories per serving, Biscuit With Fruit can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.