Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup, NFS (140g)

Amount per serving
Calories 468
% Daily Value*
Total Fat 40.6g52%
Saturated Fat 14.8g74%
Cholesterol 105mg35%
Sodium 1265.6mg55%
Total Carbohydrate 4.6g2%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Protein 19.6g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bratwurst Nutrition

Bratwurst is a popular food choice for many people tracking their daily calorie intake. A single 1 cup, NFS (140g) contains approximately 468 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Bratwurst provides 19.6g of protein, 40.6g of total fat, and 4.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 468 calories per serving, Bratwurst can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.