Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup, NFS (200g)

Amount per serving
Calories 354
% Daily Value*
Total Fat 17g22%
Saturated Fat 3.4g17%
Cholesterol 0mg0%
Sodium 942mg41%
Total Carbohydrate 43.4g16%
Dietary Fiber 1.8g6%
Total Sugars 4.8g10%
Protein 6.2g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bread Stuffing Nutrition

Bread Stuffing is a popular food choice for many people tracking their daily calorie intake. A single 1 cup, NFS (200g) contains approximately 354 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Bread Stuffing provides 6.2g of protein, 17g of total fat, and 43.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 354 calories per serving, Bread Stuffing can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.