Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 252
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 5.8g29%
Cholesterol 77mg26%
Sodium 1102mg48%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Total Sugars 0.9g2%
Protein 20.8g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Breakfast Meat As Ingredient In Omelet Nutrition

Breakfast Meat As Ingredient In Omelet is a popular food choice for many people tracking their daily calorie intake. A single 100g serving contains approximately 252 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Breakfast Meat As Ingredient In Omelet provides 20.8g of protein, 17.9g of total fat, and 1.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 252 calories per serving, Breakfast Meat As Ingredient In Omelet can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.