N/A servings per container
Serving size 100g serving
Amount per serving
Calories 343
Calories 343
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 0.7g4%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 71.5g26%
Dietary Fiber 10g36%
Protein 13.2g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Buckwheat Nutrition
Buckwheat provides approximately 343 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Buckwheat contains 13.2g of protein, 3.4g of total fat, and 71.5g of carbohydrates.
Calorie Context
At 343 calories per 100g serving, Buckwheat can fit into many eating plans.