N/A servings per container
Serving size 1 burrito (292g)
Calories 590
Burrito Nutrition Facts
The Cantina Chicken Burrito is a popular item featuring slow-roasted chicken, a warm flour tortilla, and a blend of savory ingredients. It typically includes iceberg lettuce, shredded purple cabbage, cheddar cheese, pico de gallo, and creamy sauces like avocado ranch and chipotle sauce. This combination provides a mix of flavors and textures, but it's important to understand its nutritional profile to see how it fits into your daily diet.
Calorie Details
A single Cantina Chicken Burrito contains 590 calories. If you're tracking your intake, knowing 'how many calories should I eat a day' is key. For an average adult aiming for 2,000 calories, this burrito accounts for nearly 30% of their daily allowance. For those seeking weight loss, a calorie deficit is necessary, and a calorie counter app can help manage items like this. High-calorie meals can be part of a balanced diet, but they require careful planning for the other meals of the day.
The burrito provides a substantial 25 grams of protein, making it a filling option. However, it also contains 33 grams of total fat, with 10 grams being saturated fat, which is half of the recommended daily limit. The carbohydrate count is 47 grams, with 6 grams of dietary fiber contributing to feelings of fullness. Notably, the sodium content is very high at 1490mg, which represents about 65% of the daily value. This high sodium level is a critical factor to consider for cardiovascular health.