N/A servings per container
Serving size 100g serving
Amount per serving
Calories 22
Calories 22
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 176mg8%
Total Carbohydrate 5.3g2%
Dietary Fiber 1.7g6%
Protein 0.8g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cardoon, cooked, boiled, drained, without salt Nutrition
Cardoon, cooked, boiled, drained, without salt provides approximately 22 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cardoon, cooked, boiled, drained, without salt contains 0.8g of protein, 0.1g of total fat, and 5.3g of carbohydrates.
Calorie Context
At 22 calories per 100g serving, Cardoon, cooked, boiled, drained, without salt can fit into many eating plans.