Nutrition Facts

.ME

N/A servings per container

Serving size 1 bar (40g)

Amount per serving
Calories 156
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.4g7%
Cholesterol 0mg0%
Sodium 94.8mg4%
Total Carbohydrate 27.9g10%
Dietary Fiber 9g32%
Total Sugars 10g20%
Protein 2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cereal Or Granola Bar (General Mills Fiber One Chewy Bar) Nutrition

Cereal Or Granola Bar (General Mills Fiber One Chewy Bar) is a popular food choice for many people tracking their daily calorie intake. A single 1 bar (40g) contains approximately 156 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cereal Or Granola Bar (General Mills Fiber One Chewy Bar) provides 2g of protein, 4g of total fat, and 27.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 156 calories per serving, Cereal Or Granola Bar (General Mills Fiber One Chewy Bar) can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.